Thursday, January 27, 2011

Beans Sambar


Beans Sambar
  1. Pressure cook 1 cup of Toor dal with ¼ spoon of turmeric powder, little bit asafoetida and 1 garlic pod.
  2. Soak little bit tamarind and extract the juice from it.
  3. Cut 1 medium size onion, 1 small size tomato and 150g avarakkai.
  4. In the pan, add 1 spoon oil and then add onion, tomato and avarakkai one by one.
  5. Once you sauté the vegetables add 2 spoon sambar powder, salt and sauté it for a minute.
  6. Now add toor dal with enough water.
  7. Once the vegetable half cooked, add tamarind juice and let it boil until the tamarind's raw smell goes away.
  8. Now season it with mustard seeds, little bit asafoetida and curry leaves.
Tips for this recipe:
  •  As tool dal will create gastric problem, add a pinch of asafoetida when ever you cook it.

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