Sprouted Channa

Ingredients:

1. Sprouted small Channa – 1 Cup
2. Big Onion – 1 Small size
3. Curry leaves – 5
4. Mustard seeds – ¼ tsp.
5. Green chill / Red Chilli – 2
6. Coconut (optional) – 2 tsp
7. Salt – To taste
8. Oil – 1 tsp

Prepartion:

1. In a pan, heat the oil and add mustard seeds.
2. When it crackles, add curry leaves, red chilli and onion and sauté it for a minute.
3. Now add sprouted channa and salt with sufficient water.
4. Once the channa is cooked well, finally add coconut and mix it well.

Tips:

1. Spouted channa will not take much time to cook. This recipe can be done within 20 minutes.
2. It is a healthy recipe for breakfast.